Specialist Therapy for Men's Psychological Health in London

Therapy for Men

At Hampstead Psychology, we're committed to providing discreet and effective psychological support for men throughout London. Many men describe stress, anxiety, anger, or emotional disconnection—and therapy can help. Whether you’re facing burnout, phase-of-life challenges, or unresolved trauma, our therapists offer tailored, practical, and evidence-based care in a space that respects your goals and pace.

Why Men Come to Therapy

Men often come to us when they feel stuck, reactive, or disconnected—sometimes without obvious reasons. Therapy can support you if you’re experiencing:

• Persistent anxiety or stress

• Anger, irritability, or withdrawal

• Relationship or fatherhood challenges

• Burnout or work‑related pressure

• Identity or life-stage transitions

• Trauma, shame, or feeling emotionally blocked

• Loss, grief, or ageing stress

Many men feel therapy isn’t 'for them'. At Hampstead Psychology, we see therapy as a strength—not a weakness.

A Message from Our Psychologists

“Therapy offers tools and clarity—helping men step into strength, awareness, and choice.”
– Dr Jo Stuart, Dr Paul Lewis, Dr James Griffin, Dr Simon Birke and team.

Male and female clinicians on the team are experienced in working with men’s mental health, performance pressure, and relational healing.