top of page
Dr Jayne Griffiths

Dr Jayne Griffiths

20+ years of experience

Dr Jayne Griffiths is a Principal Clinical Psychologist with over 20 years of clinical experience. She holds a Doctorate in Clinical Psychology and has worked extensively across both NHS and private practice. Within the NHS, Jayne held Highly Specialist and Principal level posts, where she supervised, trained, and managed other psychologists. This combination of senior leadership and hands-on clinical expertise strongly informs the thoughtful, professional care she brings to her private practice.

​

Jayne works with adults and older teenagers, supporting a wide range of mental health difficulties. Her specialist interests include anxiety disorders, trauma, sleep problems, and neuropsychological rehabilitation. She has significant experience working with individuals who have experienced traumatic events, as well as those living with the cognitive, emotional, and psychological impact of neurological conditions. Her work often focuses on helping clients rebuild resilience, confidence, and a sense of stability following adversity.

​

Her therapeutic practice draws on advanced training in a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema-Focused Therapy, Exposure and Response Prevention (ERP), Trauma-Focused CBT, and Cognitive Behavioural Therapy for Insomnia (CBTi). This breadth allows Jayne to tailor therapy carefully, whether the focus is on addressing specific symptoms or working more deeply with complex and longstanding difficulties.

​

Clients often describe Jayne as compassionate, pragmatic, and clear in her approach. She offers therapy that is both supportive and structured, combining warmth with well-formulated, evidence-based strategies. Her aim is to help clients feel more in control, develop practical tools for change, and move forward with greater confidence and wellbeing.

​

If you would like to explore whether working with Jayne feels like the right fit, please get in touch with the team.

Therapy Types I Am Expert In

  • Cognitive Behavioural Therapy

  • Acceptance and Commitment Therapy

  • EMDR

  • Schema Focused Therapy

  • Exposure and Response Prevention

  • Trauma Focused CBT

  • CBTI​

​

What I can help you with

  • Anxiety

  • ADHD

  • Depression

  • Health Anxiety

  • Generalised Anxiety

  • Grief and Bereavement

  • Medically Unexplained Symptoms

  • Neurodiversity​​

  • OCD and BDD

  • Health Anxiety

  • Panic

  • Phobias

  • Post-natal depression

  • PTSD and Trauma

  • Sleep problems and Insomnia

  • Social Anxiety

  • Stress and Burnout

Accreditations

  • Health and Care Professionals Council

  • British Psychological Society

Contact us

Hampstead Psychology is a primary care service and does not provide crisis or secondary care mental health support. If you, or the person you are enquiring for, is currently experiencing active suicidal thoughts, anorexia, or difficulties such as psychosis, bipolar disorder, or severe personality or conduct disorder (whether current or previously diagnosed), we are not the right service. In these circumstances, please contact your GP or call NHS 111 for appropriate support and guidance.

Funding
What is your age range?
Preferred session format
Who is the therapy for?
Modern Living Room

Let's Talk

You can call 020 3488 2438 to discuss your needs with one of our clinical team.

 

Or use the 'contact us' form and our triage team will be in touch with you about next steps, whether that is to have an initial chat with a psychologist or booking in for an appointment at one of our clinics or online.
 

Office hours are 09:00 - 17:00 Monday to Friday.​ We have evening and weekend appointments available.​​

bottom of page