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Dr Jo Stuart

Dr Jo Stuart

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Consultant Psychologist

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Join date: Aug 15, 2022

About

Dr Jo Stuart is a Consultant Clinical Psychologist with over 25 years of experience working with adults and older teenagers. She has extensive expertise in anxiety disorders, obsessive compulsive disorder (OCD), trauma, health anxiety, chronic pain, stress, and relationship challenges, and has particular experience supporting C-level executives, consultants, professionals, and those in the public eye.


Alongside her clinical work, Jo provides supervision and training to other psychologists, ensuring her practice remains informed by the latest research and evidence-based approaches. She is trained in a wide range of therapeutic models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Compassion-Focused Therapy (CFT), Couples Counselling, Exposure and Response Prevention (ERP), Mindfulness-Based Cognitive Therapy (MBCT), and Systemic Therapy.


Jo also has specialist expertise in supporting clients from diverse backgrounds, including those within the LGBTQ+ community, and is committed to providing an inclusive and affirming therapeutic environment. Her approach is compassionate, collaborative, and flexible.

Posts (59)

May 16, 2026 ∙ 3 min
Adult ADHD Assessment and Treatment: What Good Care Should Look Like
Adult ADHD should not be diagnosed from a quick questionnaire or brief conversation. A high-quality assessment should include a detailed clinical interview, psychometric measures, psychiatric assessment, developmental history, and careful consideration of daily functioning. Good care should also include thoughtful treatment planning, medication review where appropriate, and proper aftercare.
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Apr 29, 2026 ∙ 3 min
Exploring Intercultural Relationships: Dr Reenee Singh’s Work at Hampstead Psychology
Hampstead Psychology is proud to work with Dr Reenee Singh, a Consultant Family and Systemic Psychotherapist with specialist expertise in intercultural couples. Her work explores how culture, identity and difference shape relationships, helping couples navigate complexity with greater understanding. Through her role and the London Intercultural Couples Centre, she brings deep clinical insight to modern relational life.
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Apr 20, 2026 ∙ 4 min
ADHD, Energy, and Focus at Work: Learning to Work With Your System, Not Against It
ADHD often isn’t about a lack of focus, but fluctuating energy. Focus depends on energy, interest, and motivation—when these are low, starting can feel hard. Instead of forcing consistency, notice your patterns. Match demanding tasks to higher-energy moments, and simpler work to lower-energy ones. Make starting easier by breaking tasks down or adding interest. Variability is part of the system—working with it is more effective than fighting it.
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