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Dr Julie Hannan
Writer
Counselling Psychologist
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Profile
Join date: Jan 12, 2026
About
Dr Julie Hannan is a Chartered Counselling Psychologist and Psychotherapist with over 15 years of clinical experience. She is a published author and a recognised media contributor, writing regularly for The Times, The Telegraph, and iNews, and is known for communicating psychological ideas with warmth, clarity, and depth.
Julie works with adults experiencing difficulties such as anxiety, depression, stress, burnout, trauma, relationship problems, and periods of transition or loss of direction. She has a particular interest in relationships, divorce, and midlife and existential concerns, helping clients develop deeper self-understanding and reconnect with a sense of meaning and purpose.
Posts (3)
Apr 6, 2026 ∙ 3 min
What to Do When You Start Feeling Distant From Your Partner
Feeling distant from your partner can be unsettling, but it does not always mean the relationship is in trouble. Most couples go through periods of disconnection. Often, it is a sign that something needs attention rather than a sign that things are falling apart. Talking early, listening well, showing empathy, and making time for meaningful connection can help rebuild closeness and remind you that you are still on the same team.
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Apr 2, 2026 ∙ 3 min
Why the Inner Critic Gets Louder at Midlife
Midlife often brings success, experience, and responsibility—yet the inner critic can grow louder. What once drove achievement can turn into pressure, self-doubt, and burnout. Perfectionism may no longer serve you. By noticing this voice, redefining success, and embracing “good enough,” midlife can become a powerful opportunity to shift from constant striving to meaningful, balanced growth.
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Jan 12, 2026 ∙ 3 min
The Psychology Of Nesting
The Psychology of Nesting - how major changes in life can be mirrored by a desire to change elements of our home.
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